Fitness & Yoga

Katelynn Danise

My favorite yoga props for home practice

Whether you’re new to yoga or dedicated to your daily flow, the right gear makes all the difference. These are the products I personally use in my practice and recommend to students comfortable, well-made, and ecologically conscious.

Yoga Mat

🧘‍♂️ 1. Supportive Yoga Mat

A stable, grippy mat is essential for alignment and comfort.

Why I love it: Dense cushioning helps protect joints, and a no-slip surface keeps you steady.

Best overall:

Manduka PRO Yoga Mat 6 mm

Lifetime-guaranteed, closed-cell design keeps it hygienic and supportive ([garagegymreviews.com][1])

Alignment and grip:

With printed guides and eco-friendly surface for precise alignment and solid grip

🧱 2. Cork Yoga Blocks

Perfect for beginners or deepening your practice.

Why I love them: Cork provides firm support and resists slipping, even when sweaty.

Top pick: Manduka Cork Yoga Block -Durable, natural, and comfortable for all levels

🎗️ 3. Strap for Flexibility & Alignment

Straps are essential for reaching and posture adjustments.

My favorite:

ALIGN YOGA STRAP: The Manduka Align yoga strap combines the traditional strap design of the legendary BKS Iyengar

Doubles as a carry strap; perfect for deepening hip and hamstring stretches

Mat Cleaner

🧼 4. Natural Mat Cleaner

Keeping your mat clean supports practice hygiene and extends its life.

Eco-friendly: LIFORME Ultimate Everyday Yoga Mat Cleaner

Gentle, olive-based foam designed for non-toxic, regular use

Optional upgrade: Black Diamond Stoneworks Yoga Mat Spray Cleaner: USDA Certified BIOBASED- Essential Oils, 

Studies recommend cleaning mats regularly to remove bacteria, sweat, and odors, natural sprays maintain freshness without harsh chemicals ([elementalwellnessshop.com][2], [asutra.com][3], [rei.com][4]).

🛏️ 5. Bolster for Restorative Practice

Great for restorative, yin, or seated meditation.

My pick: Manduka Enlight Rectangular Bolster

Soft microfiber cover, supportive shape, perfect for deep relaxation

💡 Bonus Tips from the Studio

Always wipe your mat after use, a cleaner routine keeps odor and germs away ([elementalwellnessshop.com][2]).

  • Use props as accessories, not crutches, they support progress and make poses more accessible.
  • Store mats unrolled or rolled loosely to preserve shape and longevity.
  • Choose natural materials (like cork or rubber) to support skin health and the environment.

Final Thoughts

These props are thoughtfully chosen for alignment, comfort, and sustainable practice. Whether you’re practicing daily or starting anew, they offer the support you need to deepen your journey.

Namaste 💖

Sources:

[1]: https://www.garagegymreviews.com/best-yoga-mat?utm_source=chatgpt.com “8 Best Yoga Mats, Tested by Fitness Experts (2025)”

[2]: https://elementalwellnessshop.com/blogs/blog/choosing-a-natural-yoga-mat-cleaner?srsltid=AfmBOop1NvI4m4JQcyRDUi2NCa9GlAV-DjryOb6JbLv0K1ewH3-ECUfu&utm_source=chatgpt.com “Choosing a Natural Yoga Mat Cleaner | Elemental Wellness Shop”

[3]: https://asutra.com/products/ymc-uplifting-eucalyptus-4oz?srsltid=AfmBOor0yfUxnzddxJtd7Na7C3lEHKR91rkUP0juTENjQlTTR1Ou3BOU&utm_source=chatgpt.com “Uplifting Eucalyptus Yoga Mat Cleaner – Asutra”

[4]: https://www.rei.com/learn/expert-advice/diy-mat-cleaner.html?utm_source=chatgpt.com “DIY Yoga Mat Cleaner | REI Expert Advice”

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