Fitness Coaching
Katelynn Danise
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latest posts
You Won’t Feel Motivated at the Beginning (And That’s Normal)
Fitness After 40: 5 Things I Wish I Knew Sooner
🌙 A Workout Plan for Each Moon Phase: Move in Tune with Your Energy
My Go-To 20-Minute Workout When I’m Mentally Drained
3 Beginner Moves to Start Your Fitness Journey (No Equipment Needed!)
How I Built a Stronger, Healthier Routine (Without Burning Out)
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Fitness & Training
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Wellness & Lifestyle
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